It's Time to Fess Up

Well, I have done absolutely horrible this week! We had two "food" days at work this week and I have been so busy running all over the place that I did not get to walk which made me feel terrible. I know these are all excuses and that I did not have to give in so easily. Is there really such a thing as willpower? Why is it so much easier to give in than to stay on track? Oh well, I may never know the answers to those questions, but I am looking forward to getting back on track this week because I feel so much better when I do something "good" for me. I did weigh in on Thursday and I'd rather not say, if you get my drift. I'll do better this Thursday!!! Have a healthy day:)